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All services are listed in order by National, Statewide, Regional, County & City. National, State, and Regional links are verified annually with the latest verification date at the bottom of the page. County/City links are not verified annually due to volume. If you find that a County/City link is broken or a service is no longer available, please message the page so that it can be corrected for future use.
Medical (Doula services under Crisis Centers/Baby Items)
Essentials (food pantries, financial assistance, household wares, vouchers, etc)
Medical
National
Federally Qualified Healthcare Centers- Directory
National- healthcare financing- Care Credit
National- prescription discount card- Coast2Coast
National- free clinic directory- Free Clinics
National- free/sliding fee dental clinic directory- Free Dental Care
National- prescription discounts- Good Rx
National- medicine assistance search engine- Medicine Assistance Tool
National- birth control, emergency contraception- Nurx
National- vision care- One Sight
National- patient assistance programs- Rx Assist
National- prescription assistance- Rx Outreach
National- free clinic directory- Volunteers in Medicine
Statewide
Statewide- free clinics- Directory
Statewide- health department directory- NACCHO
Statewide- eye exams, glasses, hearing aids- OLSHF
Regional
Central Oregon- healthcare- Mosaic Medical
County/City
Bend- financial assistance program- St. Charles Health System
Bend- prescription assistance- St. Vincent de Paul
Douglas County- sliding fee; medical, dental, womens, behavioral- Aviva Health
Douglas County- prescription assistance- St. Vincent de Paul
Eugene- prescription medication assistance- St. Vincent de Paul
Josephine County- prescription assistance- St. Vincent de Paul
Lane County- prescription assistance- St. Vincent de Paul
La Pine- prescription assistance, eyeglass assistance, etc.- St. Vincent de Paul
Portland- healthcare, mental health, etc.- Central City Concern
Portland- medical care- Clackamas Service Center
Portland- dental clinic- Portland Adventist Community Services
Portland- acute care- Transition Projects
Roseburg- sliding fee, medical, behavioral- SouthRiver Community Health Center
Winston- sliding fee, medical, behavioral- SouthRiver Community Health Center
Housing/Shelter
National
National- Affordable Housing
National- search sublets- Airbnb
National- CoAbode
National- Family Promise
National- For Rent By Owner
National- Low Income Apartments
National- housing authority directory- Public Housing
National- rent assistance directory- Rent Assistance
National- multiple rental platforms- RentPath
National- find a roommate- Roomies
National- housing locator- Socialserve
National- search rooms to rent- Spare Room
Statewide
Statewide- housing directory– Oregon Housing and Community Services
Statewide (maternity)- (refers for adoption//please read Voices and Experience before pursuing adoption material) Saving Grace
Regional
Central Oregon- Bethlehem Inn
Central Oregon- Redemption House
County/City
Albany- Albany Helping Hands
Bend- St. Vincent de Paul
Bend- Shepherd’s House Ministries
Clackamas- Clackamas Women’s Services
Crook County- Housing Authority
Deschutes County- Housing Authority
Douglas County- Fish Food Pantry
Douglas County- Housing Authority
Douglas County- UCAN
Eugene- St. Vincent de Paul
Eugene- Shelter Care
Gresham- My Father’s House
Jefferson County- Housing Authority
Lane County- St. Vincent de Paul
La Pine- St. Vincent de Paul
Madras- Madras Gospel Mission
Marion County- St. Vincent de Paul
Multnomah County- Department of Human Services
Multnomah County- Home Forward
Multnomah County- Impact NW
Multnomah County (teen-22 years)- Insights Teen Parent Services
Portland- Catholic Charities
Portland- Central City Concern
Portland- Human Solutions
Portland- JOIN
Portland- Metro Homeshare
Portland- Neighborhood House
Portland- Portland Housing Bureau
Portland- Safe Shelter
Redmond- Housing Works
Roseburg (teenagers only)- Casa de Belen
Roseburg (domestic abuse)- Peace at Home Adcocacy Center
Roseburg- Roseburg Rescue Mission
Roseburg (maternity)- Safe Haven Maternity
Tigard- Good Neighbor Center
Affordable Childcare
National
National- extended hours- Care.com
National- child care search- Care Lulu
National- newborn, temporary, permanent- Caring Nannies
National- campus-based child care services- CCAMPIS
National- military and DOD assistance- Childcare Aware
Nationwide Directory- Childcare Center
National- Childcare Co-Op- Komae
National- Mom Trusted
National- temporary or permanent- Sittercity
National- temporary or permanent- Trusting Connections
National- emergency child care- YMCA
Statewide
Statewide- National Head Start Association
Statewide- relief nurseries- OARN
County/City
Bend- payment plans- Alphabet Academy Eastside
Bend- pay by the hour- Cottage Day Care
Cottage Grove- 24 hours- Lil Attitudes Childcare
Lake Oswego- flexible hours- Peake Academy
Portland- tuition assistance- Childswork Learning Center
Portland- sliding fee- Hawthorne Family Playschool
Portland- flexible hours- Kids Klubhouse
Portland- drop in- Little Vikings
Portland- Neighborhood House
Portland- emergency child care- Portland Nanny
Portland- flexible hours- WeVillage
Portland- sliding fee- Wild Lilac
Portland- tuition assistance- YMCA
Prineville- discounts offered- Becky’s Family Child Care
Roseburg- sliding scale- Cobb School
Saginaw- 24 hours- Jade’s Daycare
Tigard- flexible hours- Baerly Big Drop In Child Care
State Programs
Programs Explained: Terms
Oregon Prescription Drug Program
Temporary Assistance for Domestic Violence Survivors
Crisis Centers/Baby Items
National
National- car seat distribution directory- 800 Buck-L-Up
National- baby item discounts- Amazon Family
National- material assistance directory- Baby2Baby
National- free baby items- Buy Nothing Project
National- cloth diapers- Cloth for Every Bum
National- portable crib directory- Cribs for Kids
National- free formula samples & coupons- Enfamil
National- free samples- Everyday Family
National- family-focused support- Healthy Families America
National- cloth diapers- Jake’s Diapers
National- baby care package- Little Llamas USA
National- National Diaper Bank Network
National- one time free formula sample- Nature’s One
National- first time mom assistance- Nurse Family Partnership
National- trade baby items/clothes- Rehash
National- car seat distribution directory- Safe Convertible Car Seats
National- cloth diapers- Share the Love
National- rewards program- Similac
National (ages 13-23)- family support programs- Teen Mother Choices
National- crib alternative- The Baby Box
Statewide
Statewide– free baby items- Freecycle
Statewide- short-term crisis nursery, parent support, home visits- OARN
Statewide- (refers for adoption//please read Voices and Experience before pursuing adoption material) material support, prenatal care, parenting education- Obria Medical Clinics
Statewide- prenatal support, service referrals- Oregon Mothers Care
Statewide- car seat events- Safe Kids
Regional
West Oregon- family preservation and support- Options Counseling and Family Services
County/City
Bend- children’s clothing- God’s Closet
Bend- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon
Clackamas County- car seat assistance- Randall Children’s Hospital
Deschutes County- pregnancy and parenting support- Deschutes County Health Services
Douglas County- baby material support, family support- Family Development Center
Douglas County- parenting support & education- Take Root Connection
Douglas County- nurse visits, resource referrals- UCAN
Gresham- baby and maternity clothing- Snowcap Community Charities
Klamath County- parenting support & education- Take Root Connection
Klamath County- nurse visits, resource referrals- UCAN
Lake County- parenting support & education- Take Root Connection
Lake County- nurse visits, resource referrals- UCAN
Multnomah County- parenting support, service referrals, nurse care- Department of Human Services
Multnomah County (teen-22 years old)- parenting support- Insights Teen Parent Services
Multnomah County- car seat assistance- Randall Children’s Hospital
Portland- prenatal and postnatal classes- Milagros Boutique
Portland- parental support, diapers, wipes, car seats, etc.- Mother & Child Education Center
Portland- diapers, diapering supplies- PDX Diaper bank
Prineville- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon
Redmond- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon
Roseburg- new mother respite care- Lora’s In-Home Care
Roseburg- baby clothes- Roseburg Dream Center
Washington County- car seat assistance- Randall Children’s Hospital
Child Support
Essentials
National
National- feminine hygiene products- Alliance For Period Supplies
National- garden fresh food assistance directory- Ample Harvest
National- cell phone assistance- Assurance Wireless
National- babysitting, errands, carpooling, meal swaps, etc.- Babysitter Exchange
National- car donation program- Cars 4 Christmas
National- poverty relief program- Circles USA
National- internet discount- Comcast Internet Essentials
National- location-based resources- Community Action Partnership
National- school supply events- Eventbrite
National- scholarship database- Fastweb
National- backpack program- Feeding America
National- food bank directory- Feeding America
National- food assistance- Food Finder
National- food pantry directory- Food Pantries
National- education financial aid- Frank
National- car donation program- Free Charity Cars
National- mortgage & lease assistance- Gradient Gives Back Foundation
National- job search- Indeed
National- jobs access program- Lyft
National- short-term financial assistance- Modest Needs
National- financial assistance- Netwish
National- trade clothing- Rehash
National- various assistance- Society of St. Vincent de Paul
National- education grants- Soroptimist
National- food assistance for summer- Summer Food Rocks
National- food assistance- The Little Free Pantry
National- job search for moms- The Mom Project
National- various assistance- The Salvation Army
National- food assistance database- Why Hunger
National- car donation programs- Working Cars for Working Families
National- location based assistance- YMCA
National- rideshare- Zimride
Statewide
Statewide- public transit directory- American Public Transportation Association
Statewide- basic needs, resource referrals- Lutheran Community Services Northwest
Statewide- energy assistance- Oregon Energy Fund
Statewide- food bank directory- Oregon Food Bank
Statewide- foreclosure prevention, rent assistance, energy assistance, etc.- Oregon Housing and Community Services
Statewide- bill payment assistance for customers- Pacific Power
Statewide- children’s bed assistance- Sleep in Heavenly Peace
Regional
Central Oregon- public transit- Cascades East Transit
Central Oregon- food bank directory, energy assistance, rent assistance, etc. – Neighbor Impact
Central Oregon- food box program- The Giving Plate
Northwest Oregon- energy bill assistance- Portland General Electric
County/City
Albany- daily meals- Albany Helping Hands
Bend- job training, GED preparation, etc.- Heart of Oregon Corps
Bend- utility assistance, food assistance, clothing, propane vouchers, etc.- St. Vincent de Paul
Bend- food pantry- The Nativity Food Pantry
Crook County- holiday giving program- Crook County Holiday Partnership
Douglas County- public transit- Douglas RIDES
Douglas County- food & transportation assistance- Fish Food Pantry
Douglas County- community kitchen- St. Joseph & St. Francis Xavier Catholic Churches
Douglas County- food, clothing, rent & utility assistance- St. Vincent de Paul
Douglas County- food assistance- The Salvation Army
Douglas County- referrals, energy assistance, transportation assistance, etc.- UCAN
Eugene- daily meals, rent assistance, clothing, furniture, etc- St. Vincent de Paul
Gresham- clothing, food assistance, school supplies, etc.- Snowcap Community Charities
Josephine County- utility & rent assistance, emergency food, transportation assistance, etc.- St. Vincent de Paul
Lane County- food boxes, rent assistance, bus tokens, energy assistance, furniture, etc.- St. Vincent de Paul
La Pine- food assistance, daily meals, clothing, job training- La Pine Community Kitchen
La Pine- utility & energy assistance, transportation assistance, furniture, clothing, etc.- St. Vincent de Paul
Metolius- weekly meal- Metolius Friends Community Church
Multnomah County- energy assistance, rent assistance- Department of Human Services
Multnomah County- rent assistance, housing assistance- Home Forward
Multnomah County- rent assistance, energy assistance, food pantry- Impact NW
Multnomah County (teen- 22 years old)- rent assistance- Insights Teen Parent Services
Portland- financial services- Catholic Charities
Portland- case management, employment access center- Central City Concern
Portland- clothing, showers, daily meals- City Team
Portland- clothing, food assistance, daily meals, mail, etc.- Clackamas Service Center
Portland- furniture bank- Community Warehouse
Portland- food bank- Crossroads Food Bank
Portland- case management, employment assistance, utility assistance, etc.- Human Solutions
Portland- emergency assistance- ISOS
Portland- day center, mail, hygiene items, showers, etc.- JOIN
Portland- food, clothing, & transit assistance- Mainspring
Portland- food assistance- Neighborhood House
Portland- food & clothing assistance- Northeast Emergency Food Program
Portland- food pantry- Portland Adventist Community Services
Portland- mail, referral services, daily meals, clothing, etc.- Portland Rescue Mission
Portland- food pantry- Preston’s Food Pantry
Portland- daily meals, mail, day center, clothing, etc.- Rose Haven
Portland- laundry, lockers, showers, etc- Safe Shelter
Portland- food boxes, rent & utility assistance- St. Vincent de Paul
Portland- food & clothing assistance- Sunshine Division
Portland- laundry, haircuts, mail, employment assistance, etc.- Transition Projects
Portland- public transportation- TriMet
Prineville- daily meals- Craig’s Compassionate Cafe’
Prineville- emergency meals- Eastside Church
Prineville- food pantry- First Baptist Food Pantry
Redmond- food pantry- Redmond Community Church
Roseburg- food & clothing assistance- Roseburg Dream Center
Roseburg- food, clothing, daily meals, laundry, etc.- Roseburg Rescue Mission
Salem- food assistance, rent & utility assistance, clothing, etc.- St. Vincent de Paul
Sisters- food bank- Kiwanis Food Bank
Terrebonne- food bank- Smith Rock Community Church
Tualatin- furniture bank- Community Warehouse
Support Groups
National
National- CoAbode
National- La Leche League International
National- Meetup
National- Moms Club International
National- MOPS
National- pregnancy and post partum- My Red Tent
National- Parents Without Partners
National- Postpartum Support International
National- support group directory- Psychology Today
National- Single and Parenting
National- Single Mom
National- The Life of a Single Mom
Statewide
Statewide- Reach Out Oregon
County/City
Portland- Central City Concern
Portland- Milagros Boutique
Portland- Urban Mamas
I don’t see my city?
Don’t worry. There are resource links added to the website every day and it’s possible that your area has not been researched yet. If the administrator is not currently working on other projects, your city can be made a priority. Please contact the page here.
Putative Father Registry
Father’s Rights Support- Sky is the Limit Foundation
Adoption Law/Revocation
Consent and revocation must meet multiple standards. See law here.
End An Adoption Plan
If you are looking for help in severing your relationship with an adoption facilitator:
Pay It Forward
If you have been a recipient of help, you know firsthand how essential volunteers and/or donations were to your success. Please consider volunteering for or donating to any of the vital organizations on this page.
Recommend a Service
Know a service applicable to moms and children in this state, but it’s not listed? Please share it by contacting the page: Here.
*This page does not provide legal advice
*Verified 4/20
