What are you looking for?

All services are listed in order by National, Statewide, Regional, County & City. National, State, and Regional links are verified annually with the latest verification date at the bottom of the page. County/City links are not verified annually due to volume. If you find that a County/City link is broken or a service is no longer available, please message the page so that it can be corrected for future use.

Medical (Doula services under Crisis Centers/Baby Items)


Affordable Childcare

State Programs

Crisis Centers/Baby Items

Child Support

Essentials (food pantries, financial assistance, household wares, vouchers, etc)

Support Groups

I don’t see my city?

Putative Father Registry

Adoption Law/Revocation

End An Adoption Plan

Pay It Forward

Recommend a Service



Medical Info


Federally Qualified Healthcare Centers- Directory

National- healthcare financing- Care Credit

National- prescription discount card- Coast2Coast

National- free clinic directory- Free Clinics

National- free/sliding fee dental clinic directory- Free Dental Care

National- prescription discounts- Good Rx

National- medicine assistance search engine- Medicine Assistance Tool

National- eyeglasses assistance- New Eyes

National- birth control, emergency contraception- Nurx

National- vision care- One Sight

National- patient assistance programs- Rx Assist

National- prescription assistance- Rx Outreach

National- free clinic directory- Volunteers in Medicine


Statewide- free clinics- Directory

Statewide- health department directory- NACCHO

Statewide- eye exams, glasses, hearing aids- OLSHF


Central Oregon- healthcare- Mosaic Medical


Bend- financial assistance program- St. Charles Health System

Bend- prescription assistance- St. Vincent de Paul

Douglas County- sliding fee; medical, dental, womens, behavioral- Aviva Health

Douglas County- prescription assistance- St. Vincent de Paul

Eugene- prescription medication assistance- St. Vincent de Paul

Josephine County- prescription assistance- St. Vincent de Paul

Lane County- prescription assistance- St. Vincent de Paul

La Pine- prescription assistance, eyeglass assistance, etc.- St. Vincent de Paul

Portland- healthcare, mental health, etc.- Central City Concern

Portland- medical care- Clackamas Service Center

Portland- dental clinic- Portland Adventist Community Services

Portland- acute care- Transition Projects

Roseburg- sliding fee, medical, behavioral- SouthRiver Community Health Center

Winston- sliding fee, medical, behavioral- SouthRiver Community Health Center

Top of Page


Housing info


National- Affordable Housing

National- search sublets- Airbnb

National- CoAbode

National- Family Promise

National- For Rent By Owner

National- Low Income Apartments

National- housing authority directory- Public Housing

National- rent assistance directory- Rent Assistance

National- multiple rental platforms- RentPath

National- find a roommate- Roomies

National- housing locator- Socialserve

National- search rooms to rent- Spare Room


Statewide- housing directory– Oregon Housing and Community Services

Statewide (maternity)- (refers for adoption//please read Voices and Experience before pursuing adoption material) Saving Grace


Central Oregon- Bethlehem Inn

Central Oregon- Redemption House


Albany- Albany Helping Hands

Bend- St. Vincent de Paul

Bend- Shepherd’s House Ministries

Clackamas- Clackamas Women’s Services

Crook County- Housing Authority

Deschutes County- Housing Authority

Douglas County- Fish Food Pantry

Douglas County- Housing Authority

Douglas County- UCAN

Eugene- St. Vincent de Paul

Eugene- Shelter Care

Gresham- My Father’s House

Jefferson County- Housing Authority

Lane County- St. Vincent de Paul

La Pine- St. Vincent de Paul

Madras- Madras Gospel Mission

Marion County- St. Vincent de Paul

Multnomah County- Department of Human Services

Multnomah County- Home Forward

Multnomah County- Impact NW

Multnomah County (teen-22 years)- Insights Teen Parent Services

Portland- Catholic Charities

Portland- Central City Concern

Portland- Human Solutions

Portland- JOIN

Portland- Metro Homeshare

Portland- Neighborhood House

Portland- Portland Housing Bureau

Portland- Safe Shelter

Redmond- Housing Works

Roseburg (teenagers only)- Casa de Belen

Roseburg (domestic abuse)- Peace at Home Adcocacy Center

Roseburg- Roseburg Rescue Mission

Roseburg (maternity)- Safe Haven Maternity

Tigard- Good Neighbor Center

Top of Page

Affordable Childcare


National- extended hours- Care.com

National- child care search- Care Lulu

National- newborn, temporary, permanent- Caring Nannies

National- campus-based child care services- CCAMPIS

National- military and DOD assistance- Childcare Aware

Nationwide Directory- Childcare Center

National- Childcare Co-Op- Komae

National- Mom Trusted

National- temporary or permanent- Sittercity

National- temporary or permanent- Trusting Connections

National- child care search- Winnie

National- emergency child care- YMCA


Statewide- National Head Start Association

Statewide- relief nurseries- OARN


Bend- payment plans- Alphabet Academy Eastside

Bend- pay by the hour- Cottage Day Care

Cottage Grove- 24 hours- Lil Attitudes Childcare

Lake Oswego- flexible hours- Peake Academy

Portland- tuition assistance- Childswork Learning Center

Portland- sliding fee- Hawthorne Family Playschool

Portland- flexible hours- Kids Klubhouse

Portland- drop in- Little Vikings

Portland- Neighborhood House

Portland- emergency child care- Portland Nanny

Portland- flexible hours- WeVillage

Portland- sliding fee- Wild Lilac

Portland- tuition assistance- YMCA

Prineville- discounts offered- Becky’s Family Child Care

Roseburg- sliding scale- Cobb School

Saginaw- 24 hours- Jade’s Daycare

Tigard- flexible hours- Baerly Big Drop In Child Care

Top of Page

State Programs

Programs Explained: Terms

ACA Marketplace

Child Care Assistance


Emergency Rental Assistance Program

Energy Assistance LIHEAP



IRS Free File Program

Job Corps

Lifeline Program


National School Lunch Program

Oregon Mother Care

Oregon Prescription Drug Program

Section 8 Housing




Temporary Assistance for Domestic Violence Survivors

Unemployment Insurance


Top of Page

Crisis Centers/Baby Items

Crisis Info


National- car seat distribution directory- 800 Buck-L-Up

National- baby item discounts- Amazon Family

National- material assistance directory- Baby2Baby

National- free baby items- Buy Nothing Project

National- cloth diapers- Cloth for Every Bum

National- portable crib directory- Cribs for Kids

National- free formula samples & coupons- Enfamil

National- family-focused support- Healthy Families America

National- cloth diapers- Jake’s Diapers

National- baby care package- Little Llamas USA

National- National Diaper Bank Network

National- one time free formula sample- Nature’s One

National- first time mom assistance- Nurse Family Partnership

National- trade baby items/clothes- Rehash

National- car seat distribution directory- Safe Convertible Car Seats

National- (Not all, but some locations may be affiliated with a national adoption entity. For transparency, please be advised. Please read Voices and Experience before accepting or pursuing adoption material) – family preservation assistance- Safe Families for Children

National- cloth diapers- Share the Love

National- rewards program- Similac

National- car seat trade-in events- Target Brands, Inc.

National (ages 13-23)- family support programs- Teen Mother Choices

National- crib alternative- The Baby Box

National- cloth diapers- The Cloth Option

National- parental leave grant- The Mom Economy


Statewide– free baby items- Freecycle

Statewide- short-term crisis nursery, parent support, home visits- OARN

Statewide- (refers for adoption//please read Voices and Experience before pursuing adoption material) material support, prenatal care, parenting education- Obria Medical Clinics

Statewide- prenatal support, service referrals- Oregon Mothers Care

Statewide- car seat events- Safe Kids


West Oregon- family preservation and support- Options Counseling and Family Services


Bend- children’s clothing- God’s Closet

Bend- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon

Clackamas County- car seat assistance- Randall Children’s Hospital

Deschutes County- pregnancy and parenting support- Deschutes County Health Services

Douglas County- baby material support, family support- Family Development Center

Douglas County- parenting support & education- Take Root Connection

Douglas County- nurse visits, resource referrals- UCAN

Gresham- baby and maternity clothing- Snowcap Community Charities

Klamath County- parenting support & education- Take Root Connection

Klamath County- nurse visits, resource referrals- UCAN

Lake County- parenting support & education- Take Root Connection

Lake County- nurse visits, resource referrals- UCAN

Multnomah County- parenting support, service referrals, nurse care- Department of Human Services

Multnomah County (teen-22 years old)- parenting support- Insights Teen Parent Services

Multnomah County- car seat assistance- Randall Children’s Hospital

Portland- prenatal and postnatal classes- Milagros Boutique

Portland- parental support, diapers, wipes, car seats, etc.- Mother & Child Education Center

Portland- diapers, diapering supplies- PDX Diaper bank

Prineville- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon

Redmond- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon

Roseburg- new mother respite care- Lora’s In-Home Care

Roseburg- baby clothes- Roseburg Dream Center

Washington County- car seat assistance- Randall Children’s Hospital

Top of Page

Child Support

Contact Here

Top of Page


Essentials info


National- women scholarships- AAUW

National- feminine hygiene products- Alliance For Period Supplies

National- garden fresh food assistance directory- Ample Harvest

National- cell phone assistance- Assurance Wireless

National- car donation program- Cars 4 Christmas

National- poverty relief program- Circles USA

National- internet discount- Comcast Internet Essentials

National- location-based resources- Community Action Partnership

National- school supply events- Eventbrite

National- scholarship database- Fastweb

National- backpack program- Feeding America

National- food bank directory- Feeding America

National- food assistance- Food Finder

National- food pantry directory- Food Pantries

National- education financial aid- Frank

National- car donation program- Free Charity Cars

National- job search- Glassdoor

National- mortgage & lease assistance- Gradient Gives Back Foundation

National- job search- Indeed

National- employment agency- Labor Finders

National- jobs access program- Lyft

National- short-term financial assistance- Modest Needs

National- financial assistance- Netwish

National- trade clothing- Rehash

National- various assistance- Society of St. Vincent de Paul

National- education grants- Soroptimist

National- food assistance for summer- Summer Food Rocks

National- food assistance- The Little Free Pantry

National- job search for moms- The Mom Project

National- various assistance- The Salvation Army

National- food assistance database- Why Hunger

National- car donation programs- Working Cars for Working Families

National- location based assistance- YMCA


Statewide- public transit directory- American Public Transportation Association

Statewide- basic needs, resource referrals- Lutheran Community Services Northwest

Statewide- energy assistance- Oregon Energy Fund

Statewide- food bank directory- Oregon Food Bank

Statewide- foreclosure prevention, rent assistance, energy assistance, etc.- Oregon Housing and Community Services

Statewide- bill payment assistance for customers- Pacific Power

Statewide- children’s bed assistance- Sleep in Heavenly Peace


Central Oregon- public transit- Cascades East Transit

Central Oregon- food bank directory, energy assistance, rent assistance, etc. – Neighbor Impact

Central Oregon- food box program- The Giving Plate

Northwest Oregon- energy bill assistance- Portland General Electric


Albany- daily meals- Albany Helping Hands

Bend- job training, GED preparation, etc.- Heart of Oregon Corps

Bend- utility assistance, food assistance, clothing, propane vouchers, etc.- St. Vincent de Paul

Bend- food pantry- The Nativity Food Pantry

Crook County- holiday giving program- Crook County Holiday Partnership

Douglas County- public transit- Douglas RIDES

Douglas County- food & transportation assistance- Fish Food Pantry

Douglas County- community kitchen- St. Joseph & St. Francis Xavier Catholic Churches

Douglas County- food, clothing, rent & utility assistance- St. Vincent de Paul

Douglas County- food assistance- The Salvation Army

Douglas County- referrals, energy assistance, transportation assistance, etc.- UCAN

Eugene- daily meals, rent assistance, clothing, furniture, etc- St. Vincent de Paul

Gresham- clothing, food assistance, school supplies, etc.- Snowcap Community Charities

Josephine County- utility & rent assistance, emergency food, transportation assistance, etc.- St. Vincent de Paul

Lane County- food boxes, rent assistance, bus tokens, energy assistance, furniture, etc.- St. Vincent de Paul

La Pine- food assistance, daily meals, clothing, job training- La Pine Community Kitchen

La Pine- utility & energy assistance, transportation assistance, furniture, clothing, etc.- St. Vincent de Paul

Metolius- weekly meal- Metolius Friends Community Church

Multnomah County- energy assistance, rent assistance- Department of Human Services

Multnomah County- rent assistance, housing assistance- Home Forward

Multnomah County- rent assistance, energy assistance, food pantry- Impact NW

Multnomah County (teen- 22 years old)- rent assistance- Insights Teen Parent Services

Portland- financial services- Catholic Charities

Portland- case management, employment access center- Central City Concern

Portland- clothing, showers, daily meals- City Team

Portland- clothing, food assistance, daily meals, mail, etc.- Clackamas Service Center

Portland- furniture bank- Community Warehouse

Portland- food bank- Crossroads Food Bank

Portland- case management, employment assistance, utility assistance, etc.- Human Solutions

Portland- emergency assistance- ISOS

Portland- day center, mail, hygiene items, showers, etc.- JOIN

Portland- food, clothing, & transit assistance- Mainspring

Portland- food assistance- Neighborhood House

Portland- food & clothing assistance- Northeast Emergency Food Program

Portland- food pantry- Portland Adventist Community Services

Portland- mail, referral services, daily meals, clothing, etc.- Portland Rescue Mission

Portland- food pantry- Preston’s Food Pantry

Portland- daily meals, mail, day center, clothing, etc.- Rose Haven

Portland- laundry, lockers, showers, etc- Safe Shelter

Portland- food boxes, rent & utility assistance- St. Vincent de Paul

Portland- food & clothing assistance- Sunshine Division

Portland- laundry, haircuts, mail, employment assistance, etc.- Transition Projects

Portland- public transportation- TriMet

Prineville- daily meals- Craig’s Compassionate Cafe’

Prineville- emergency meals- Eastside Church

Prineville- food pantry- First Baptist Food Pantry

Redmond- food pantry- Redmond Community Church

Roseburg- food & clothing assistance- Roseburg Dream Center

Roseburg- food, clothing, daily meals, laundry, etc.- Roseburg Rescue Mission

Salem- food assistance, rent & utility assistance, clothing, etc.- St. Vincent de Paul

Sisters- food bank- Kiwanis Food Bank

Terrebonne- food bank- Smith Rock Community Church

Tualatin- furniture bank- Community Warehouse

Top of Page

Support Groups

Support Info


National- CoAbode

National- La Leche League International

National- Meetup

National- Moms Club International

National- MOPS

National- pregnancy and post partum- My Red Tent

National- Parents Without Partners

National- Peanut

National- Postpartum Support International

National- support group directory- Psychology Today

National- Single and Parenting

National- Single Mom

National- The Life of a Single Mom


Statewide- Reach Out Oregon


Portland- Central City Concern

Portland- Milagros Boutique

Portland- Urban Mamas

Top of Page

I don’t see my city?

Don’t worry. There are resource links added to the website every day and it’s possible that your area has not been researched yet. If the administrator is not currently working on other projects, your city can be made a priority. Please contact the page here.

Top of Page

Putative Father Registry

Contact Here

Father’s Rights Support- Sky is the Limit Foundation

Top of Page

Adoption Law/Revocation

Law Info

Consent and revocation must meet multiple standards. See law here.

Top of Page

End An Adoption Plan

If you are looking for help in severing your relationship with an adoption facilitator:

Saving Our Sisters

Top of Page

Pay It Forward

If you have been a recipient of help, you know firsthand how essential volunteers and/or donations were to your success. Please consider volunteering for or donating to any of the vital organizations on this page.

Top of Page

Recommend a Service

Know a service applicable to moms and children in this state, but it’s not listed? Please share it by contacting the page: Here.

Top of Page

*This page does not provide legal advice

*Verified 4/20