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All services are listed in order by National, Statewide,  Regional, County & City



Affordable Childcare

State Programs

Crisis Centers/Baby Items

Child Support

Essentials  (food pantries, financial assistance, household wares, vouchers, etc)

Support Groups

I don’t see my city?

Putative Father Registry

Adoption Law/Revocation

End An Adoption Plan

Pay It Forward

Recommend a Service



Medical Info


Federally Qualified Healthcare Centers- Directory

National- healthcare financing- Care Credit

National- prescription discount card- Coast2Coast

National- free clinic directory- Free Clinics

National- prescription discounts- Good Rx

National- birth control, emergency contraception- Nurx

National- vision care- One Sight

National- patient assistance programs- Rx Assist

National- prescription assistance- Rx Outreach


Statewide- free clinics- Directory


Central Oregon- healthcare- Mosaic Medical


Bend- financial assistance program- St. Charles Health System

Bend- prescription assistance- St. Vincent de Paul

Eugene- prescription medication assistance- St. Vincent de Paul

Josephine County- prescription assistance- St. Vincent de Paul

Lane County- prescription assistance- St. Vincent de Paul

La Pine- prescription assistance, eyeglass assistance, etc.- St. Vincent de Paul

Portland- healthcare, mental health, etc.- Central City Concern

Portland- medical care- Clackamas Service Center

Portland- dental clinic- Portland Adventist Community Services

Portland- acute care- Transition Projects

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Housing info


National- Affordable Housing

National- CoAbode

National- Family Promise

National- For Rent By Owner

National- Low Income Apartments

National- housing authority directory- Public Housing

National- rent assistance directory- Rent Assistance

National- search rooms to rent- Spare Room


Statewide- housing directory– Oregon Housing and Community Services


Central Oregon- Bethlehem Inn

Central Oregon- Redemption House


Albany- Albany Helping Hands

Bend- St. Vincent de Paul

Bend- Shepherd’s House Ministries

Clackamas- Clackamas Women’s Services

Crook County- Housing Authority

Deschutes County- Housing Authority

Eugene- St. Vincent de Paul

Eugene- Shelter Care

Gresham- My Father’s House

Jefferson County- Housing Authority

Lane County- St. Vincent de Paul

La Pine- St. Vincent de Paul

Madras- Madras Gospel Mission

Marion County- St. Vincent de Paul

Multnomah County- Department of Human Services

Multnomah County- Home Forward

Multnomah County- Impact NW

Multnomah County (teen-22 years)- Insights Teen Parent Services

Portland- Catholic Charities

Portland- Central City Concern

Portland- Human Solutions

Portland- JOIN

Portland- Metro Homeshare

Portland- Neighborhood House

Portland- Portland Housing Bureau

Portland- Safe Shelter

Redmond- Housing Works

Roseburg- Safe Haven Maternity

Tigard- Good Neighbor Center

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Affordable Childcare


National- extended hours- Care.com

National- newborn, temporary, permanent- Caring Nannies

National- campus-based child care services- CCAMPIS

National- military and DOD assistance- Childcare Aware

Nationwide Directory- Childcare Center

National- Mom Trusted

National- temporary or permanent- Sittercity

National- temporary or permanent- Trusting Connections


Statewide- National Head Start Association


Bend- payment plans- Alphabet Academy Eastside

Bend- pay by the hour- Cottage Day Care

Lake Oswego- flexible hours- Peake Academy

Portland- tuition assistance- Childswork Learning Center

Portland- sliding fee- Hawthorne Family Playschool

Portland- flexible hours- Kids Klubhouse

Portland- drop in- Little Vikings

Portland- Neighborhood House

Portland- emergency child care- Portland Nanny

Portland- flexible hours- WeVillage

Portland- sliding fee- Wild Lilac

Portland- tuition assistance- YMCA

Prineville- discounts offered- Becky’s Family Child Care

Tigard- flexible hours- Baerly Big Drop In Child Care

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State Programs

Programs Explained: Terms

ACA Marketplace

Child Care Assistance

Energy Assistance LIHEAP



Job Corps

Lifeline Program

National School Lunch Program

Oregon Mother Care

Oregon Prescription Drug Program


Section 8 Housing




Temporary Assistance for Domestic Violence Survivors

Unemployment Insurance


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Crisis Centers/Baby Items

Crisis Info


National- baby item discounts- Amazon Family

National- free baby items- Buy Nothing Project

National- cloth diapers- Cloth for Every Bum

National- free formula samples & coupons- Enfamil

National- free samples- Everyday Family

National- cloth diapers- Jake’s Diapers

National- National Diaper Bank Network

National- one time free formula sample- Nature’s One

National- first time mom assistance- Nurse Family Partnership

National- trade baby items/clothes- Rehash

National- cloth diapers- Share the Love

National- rewards program- Similac

National- crib alternative- The Baby Box


Statewide– free baby items- Freecycle

Statewide- prenatal support, service referrals- Oregon Mothers Care

Statewide- car seat events- Safe Kids


Bend- children’s clothing- God’s Closet

Bend- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon

Clackamas County- car seat assistance- Randall Children’s Hospital

Deschutes County- pregnancy and parenting support- Deschutes County Health Services

Gresham- baby and maternity clothing- Snowcap Community Charities

Multnomah County- parenting support, service referrals, nurse care- Department of Human Services

Multnomah County (teen-22 years old)- parenting support- Insights Teen Parent Services

Multnomah County- car seat assistance- Randall Children’s Hospital

Portland- prenatal and postnatal classes- Milagros Boutique

Portland- parental support, diapers, wipes, car seats, etc.- Mother & Child Education Center

Portland- diapers, diapering supplies- PDX Diaper bank

Prineville- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon

Redmond- maternity/baby clothing, baby items/equipment- Pregnancy Resource Centers of Central Oregon

Washington County- car seat assistance- Randall Children’s Hospital

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Child Support

Contact Here

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Essentials info


National- feminine hygiene products- Alliance For Period Supplies

National- cell phone assistance- Assurance Wireless

National- babysitting, errands, carpooling, meal swaps, etc.- Babysitter Exchange

National- car donation program- Cars 4 Christmas

National- location-based resources- Community Action Partnership

National- school supply events- Eventbrite

National- scholarship database- Fastweb

National- backpack program- Feeding America

National- food bank directory- Feeding America

National- food assistance- Food Finder

National- education financial aid- Frank

National- car donation program- Free Charity Cars

National- mortgage & lease assistance- Gradient Gives Back Foundation

National- job search- Indeed

National- jobs access program- Lyft

National- short-term financial assistance- Modest Needs

National- financial assistance- Netwish

National- trade clothing- Rehash

National- various assistance- Society of St. Vincent de Paul

National- education grants- Soroptimist

National- job search for moms- The Mom Project

National- various assistance- The Salvation Army

National- car donation programs- Working Cars for Working Families

National- location based assistance- YMCA

National- rideshare- Zimride


Statewide- public transit directory- American Public Transportation Association

Statewide- food bank directory- Oregon Food Bank

Statewide- foreclosure prevention, rent assistance, energy assistance, etc.- Oregon Housing and Community Services

Statewide- children’s bed assistance- Sleep in Heavenly Peace


Central Oregon- public transit- Cascades East Transit

Central Oregon- food bank directory, energy assistance, rent assistance, etc. – Neighbor Impact

Central Oregon- food box program- The Giving Plate

Northwest Oregon- energy bill assistance- Portland General Electric


Albany- daily meals- Albany Helping Hands

Bend- job training, GED preparation, etc.- Heart of Oregon Corps

Bend- utility assistance, food assistance, clothing, propane vouchers, etc.- St. Vincent de Paul

Bend- food pantry- The Nativity Food Pantry

Crook County- holiday giving program- Crook County Holiday Partnership

Eugene- daily meals, rent assistance, clothing, furniture, etc- St. Vincent de Paul

Gresham- clothing, food assistance, school supplies, etc.- Snowcap Community Charities

Josephine County- utility & rent assistance, emergency food, transportation assistance, etc.- St. Vincent de Paul

Lane County- food boxes, rent assistance, bus tokens, energy assistance, furniture, etc.- St. Vincent de Paul

La Pine- food assistance, daily meals, clothing, job training- La Pine Community Kitchen

La Pine- utility & energy assistance, transportation assistance, furniture, clothing, etc.- St. Vincent de Paul

Metolius- weekly meal- Metolius Friends Community Church

Multnomah County- energy assistance, rent assistance- Department of Human Services

Multnomah County- rent assistance, housing assistance- Home Forward

Multnomah County- rent assistance, energy assistance, food pantry- Impact NW

Multnomah County (teen- 22 years old)- rent assistance- Insights Teen Parent Services

Portland- financial services- Catholic Charities

Portland- case management, employment access center- Central City Concern

Portland- clothing, showers, daily meals- City Team

Portland- clothing, food assistance, daily meals, mail, etc.- Clackamas Service Center

Portland- furniture bank- Community Warehouse

Portland- food bank- Crossroads Food Bank

Portland- case management, employment assistance, utility assistance, etc.- Human Solutions

Portland- emergency assistance- ISOS

Portland- day center, mail, hygiene items, showers, etc.- JOIN

Portland- food, clothing, & transit assistance- Mainspring

Portland- food assistance- Neighborhood House

Portland- food & clothing assistance- Northeast Emergency Food Program

Portland- food pantry- Portland Adventist Community Services

Portland- mail, referral services, daily meals, clothing, etc.- Portland Rescue Mission

Portland- food pantry- Preston’s Food Pantry

Portland- daily meals, mail, day center, clothing, etc.- Rose Haven

Portland- laundry, lockers, showers, etc- Safe Shelter

Portland- food boxes, rent & utility assistance- St. Vincent de Paul

Portland- food & clothing assistance- Sunshine Division

Portland- laundry, haircuts, mail, employment assistance, etc.- Transition Projects

Portland- public transportation- TriMet

Prineville- daily meals- Craig’s Compassionate Cafe’

Prineville- emergency meals- Eastside Church

Prineville- food pantry- First Baptist Food Pantry

Redmond- food pantry- Redmond Community Church

Salem- food assistance, rent & utility assistance, clothing, etc.- St. Vincent de Paul

Sisters- food bank- Kiwanis Food Bank

Terrebonne- food bank- Smith Rock Community Church

Tualatin- furniture bank- Community Warehouse

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Support Groups

Support Info


National- CoAbode

National- La Leche League International

National- Meetup

National- Moms Club International

National- MOPS

National- pregnancy and post partum- My Red Tent

National- Parents Without Partners

National- Postpartum Support International

National- Single and Parenting

National- Single Mom

National- The Life of a Single Mom


Portland- Central City Concern

Portland- Milagros Boutique

Portland- Urban Mamas

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I don’t see my city?

Don’t worry. There are resource links added to the website every day and it’s possible that your area has not been researched yet. If the administrator is not currently working on other projects, your city can be made a priority. Please contact the page here.

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Putative Father Registry

Contact Here

Father’s Rights Support- Sky is the Limit Foundation

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Adoption Law/Revocation

Law Info

Consent and revocation must meet multiple standards. See law here.

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End An Adoption Plan

If you are looking for help in severing your relationship with an adoption facilitator:

Saving Our Sisters

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Pay It Forward

If you have been a recipient of help, you know firsthand how essential volunteers and/or donations were to your success. Please consider volunteering for or donating to any of the vital organizations on this page.

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Recommend a Service

Know a service applicable to moms and children in this state, but it’s not listed? Please share it by contacting the page: Here.

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*This page does not provide legal advice

*Verified 2/18